Aromatherapy is a therapy which uses essential oils which are extracted from flowers, leaves, fruits and herbs for better health. Through the process of distillation and steaming, the essence of the flowers is locked inside the liquid. However, these liquids are known as Essential oils and are highly volatile. They are available is very small glass vials and are highly concentrated.
The tradition of aromatherapy can be traced back to 6000 years in Egypt, Greece and Italy. Essential oils have been known to have therapeutic properties. Each plant has its own characteristic aroma and healing properties. Human sense of smell is very powerful and you are able to smell about 10,000 different smells. When the aromas are inhaled, the olfactory nerves and brain are stimulated. The brain’s area of moods and memory are stimulated and release endorphins and neurotransmitters.
Essential oils when released in the air tend to create a fresh, relaxed atmosphere in your home. There are different ways of diffusing these healing oils - oil burners, vaporizers and diffusers are good ways of releasing these therapeutic oils. You can also add essential oils in your bath water and have a fresher, fragrant bath.
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article source: Essential Oils Articles from Ezine Articles
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